Feeding Your Baby Local

How-To-Store-Homemade-Baby-FoodWant to feed your baby the best from the farmers market?  We’ve got a bounty of homemade baby food recipes that will make it easy.

From kale and cabbage to spinach and sweet potatoes- the farmers market is the perfect shopping location to get the freshest ingredients in town and know how your products were raised and harvested.

We suggest stocking up on in-season vegetables and fruits to make your baby food so your little one can savor the season all year long.  Not only will your baby be provided the best tasting food, but you’ll find that making your own baby food will save your family money.

Here are recipes that 417Localist provided FMO to use on our website.  For instructions on methods to make your own baby food, check out the site to learn more.

Asparagus Delight
1 lb. of fresh asparagus, trimmed
1 head of fresh broccoli, cut
1 tsp. olive oil
1 clove of garlic
1/2 tsp. onion powder

After washing and trimming the vegetables- stem until tender. Add all ingredients in a processor and puree.

Spinach and Cauliflower Oh My
1 lb of spinach leaves (or use 1 bag of frozen spinach), cooked
1 head of cauliflower, steamed
1 clove of garlic
2 apples, peeled and cooked

Place all cooked items in a food processor and puree.

Red Cabbage Fun
(When baby is ready, add a cube of chicken to this one)
2 apples, peeled and sliced
1 1/2 cups of red cabbage
3 T. of golden raisins
1 tsp. olive oil
1/2 cup water

Place all ingredients in a pan and boil for 10 minutes and then puree.

Berry Bounty
1 cup of blueberries
1 cup of blackberries
1 cup of strawberries
2 bananas

Simmer the berries in water for 6 minutes, then strain. Place berries and bananas in food processor and puree. When you serve this, you might have to add some cereal to thicken it up. Cereal is great to thicken up fruit purees.

Here’s a great puree that is packed full of nutrients for your growing baby!

Spinach and Sweet Potato Puree
1 bag of spinach, cooked
1 sweet potato, cooked, peeled and cubed
1 clove of garlic
1 tsp of olive oil

Cook spinach and sweet potatoes. Place in a food processor along with garlic and olive oil and puree. Spoon into ice cube trays, cover with plastic wrap and freeze. After frozen place in freezer bag and use within 1 month.

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